Kenya's Body
Story of my journey to find my healthy body again!

Update

I realize that it has been a very long time since I’ve update this blog.  If I recall, I promised pictures the last time, and I was really struggling with the decision to do so.  However, my word is my bond so I will deliver.  Please do not laugh :)   Anywho, I haven’t fallen off from working towards my fitness goals.  I did complete 1 month and a half of Insanity.  During month 1, I was also running 3 times a week as well.  Month 2 kind of scared me, so I didn’t complete.

After my defeat, I did decide to go to the gym daily.  I usually do cardio, and weight training as well.  I even incorporated some yoga in the mix, which is very well needed after all the other high impact activity.  I have seemed to hit a plateau, so I am trying to tweak my fitness routine and my diet to break through that.  I’ve also decided to attempt Insanity again because it was an awesome workout, and delivered satisfying results.  I will try and update the blog more often, especially after month 1 round 2.   I may even throw in a full body shot just for a better picture of the results.  That would be awesome so you guys can see the overall results (arms, legs, etc..) Wish me luck!

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